Relieve Back Pain. Get instant traction and create more space between your vertebrae when you hang upside down.
Increase Strength, Balance, Flexibility. Posterior chain, grip, backbends, hamstrings, and hip openers.
Bonus Video Tutorials and Pose Chart. Online access to professional tutorials and pose charts for beginners.
Easy Setup. Hang in minutes from a chin-up bar, beam, or solid tree branch. Ceiling hooks and stand sold separately.
Safety-Tested to 600lbs. Rubber handle grips, adjustable straps, gym-grade carabiners, stylish carrying bag.