Yoga trapeze & body conditioning (Tues)
Great gentle yoga class for the over 55
- please email to joinplease email to join
- Lawrence Boxing Club
Join in this flow, if you want to get back into fitness and want to start slow, this is the perfect class. Awaken the body with this rejuvenating yoga trapeze session, where we not only use the yoga trapeze but we also learn to control our body using the elements from ballet, focusing on flexibility and building strength, so you will walk out feeling tall and refreshed.
Cancellation policy. Booked sessions can be rescheduled without penalty providing a minimum of 24 hours advanced notice is given. If less than 24 hours, then the session will not be refundable or transferrable.